Why Make This Recipe
Pineapple Chicken Stir Fry is a delightful and easy dish that combines savory chicken with sweet pineapple. It’s perfect for a quick weeknight dinner and is packed with flavor. This recipe is not only delicious, but it also offers a great way to enjoy fruits and vegetables. Plus, it can be made in under 30 minutes!
How to Make Pineapple Chicken Stir Fry
Ingredients
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- Cooked rice for serving
Directions
- Heat vegetable oil in a pan over medium heat.
- Add diced chicken and cook until browned and cooked through.
- Add red bell pepper and pineapple chunks to the pan, stirring to combine.
- In a small bowl, mix soy sauce, honey, and cornstarch with a little water to create a sauce.
- Pour the sauce into the pan and stir until everything is well coated and the sauce thickens.
- Serve the stir fry over cooked rice and enjoy your meal!
How to Serve Pineapple Chicken Stir Fry
Serve Pineapple Chicken Stir Fry hot over a bed of steamed or fried rice. You can garnish it with chopped green onions or sesame seeds for extra flavor and presentation. It makes a great meal by itself or as part of a larger Asian-inspired dinner.
How to Store Pineapple Chicken Stir Fry
If you have leftovers, let the stir fry cool down, then place it in an airtight container. Store it in the refrigerator for up to 3 days. To reheat, simply microwave it for a few minutes until heated through.
Tips to Make Pineapple Chicken Stir Fry
- Cut the chicken into similar-sized pieces to ensure even cooking.
- You can use fresh or canned pineapple, but fresh will give a brighter flavor.
- Feel free to add other vegetables like broccoli, snap peas, or carrots to make it even more colorful and nutritious.
- Adjust the sweetness of the sauce by adding more or less honey, depending on your taste.
Variation
You can substitute chicken with shrimp or tofu for a different protein option. Additionally, you can experiment with different vegetables or add some chili flakes for a spicy kick.
FAQs
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but be sure to thaw it completely before cooking.
Is this recipe gluten-free?
To make it gluten-free, use tamari instead of soy sauce and ensure all other ingredients are labeled gluten-free.
How spicy is this dish?
This recipe is not spicy, but you can add chili paste or red pepper flakes if you like heat!
Pineapple Chicken Stir Fry
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delightful and easy dish combining savory chicken with sweet pineapple, perfect for a quick weeknight dinner.
Ingredients
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- Cooked rice for serving
Instructions
- Heat vegetable oil in a pan over medium heat.
- Add diced chicken and cook until browned and cooked through.
- Add red bell pepper and pineapple chunks to the pan, stirring to combine.
- In a small bowl, mix soy sauce, honey, and cornstarch with a little water to create a sauce.
- Pour the sauce into the pan and stir until everything is well coated and the sauce thickens.
- Serve the stir fry over cooked rice and enjoy your meal!
Notes
For extra flavor, garnish with chopped green onions or sesame seeds. Add other vegetables like broccoli or snap peas for nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
